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Non-Medical Treatment

Lifestyle changes

Initial treatment of PAD includes making lifestyle changes to reduce your risk factors. Changes you can make to manage your condition include:

  • Quit smoking. Ask your doctor about smoking cessation programs available in your community.
  • Eat a balanced diet that is high in fiber and low in cholesterol, fat and sodium. Limit fat to 30 percent of your total daily calories. Saturated fat should account for no more than 7 percent of your total calories. Avoid trans fats including products made with partially-hydrogenated and hydrogenated vegetable oils. If you are overweight, losing weight will help you lower your total cholesterol and raise your HDL (good) cholesterol. A registered dietitian can help you make the right dietary changes.
  • Exercise. Begin a regular exercise program, such as walking. Walking is very important and can aid the treatment of PAD. Patients who walk regularly can expect a marked improvement in the distance they are able to walk before experiencing leg pain.
  • Manage other health conditions, such as high blood pressure, diabetes or high cholesterol.
  • Practice good foot and skin care to prevent infection and reduce the risk of complications.

Start living. Heart healthy.

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Call 888.529.9018 to speak with a Patient Service Advisor, or fill out the form and we’ll contact you soon.

The Adventist Heart Institute values your privacy and handles your personal information with care. Your email address and information is secure, confidential and will not be sold to any third party sources.

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To talk with someone immediately, call 888.529.9018

The Adventist Heart Institute values your privacy and handles your personal information with care. Your email address and information is secure, confidential and will not be sold to any third party sources.

AHI Rebrand